Introduction to SUP 
​First-Timer Primer!

New to SUP? Never been on a board? A little nervous even? This 3 hour Introductory SUP course will give you everything you need to set yourself on your way. Get started right with the First-Timer Primer!

Price: $80 with your own gear, $100 with gear rental

Instructor: Alex Chandler  - maximum ration 1:6 (larger groups can be arranged with advanced notice)

Prerequisites: 
  • A sense of adventure and a positive attitude!

What you will learn:
  • Safety is both a mindset and a skill set. How to enjoy SUP and keep yourself out of trouble. 
  • Equipment considerations from board design/sizing/purchase options, paddle characteristics, immersion gear, safety regulations and essentials
  • Board transport and care
  • Launching and landing techniques
  • Paddling Skills - finding your stability, proper paddling technique and efficiency, forward stroke, turning strokes, self-rescue and environmental risk assessments
  • Basic forecasting and weather considerations

What to bring:​​
  • At Scotian SUP we are here to provide first-timers with a fantastic first SUP experience...from high quality equipment to high quality instruction...all you need to do is show up!
  • If you have your own gear bring it along but you are also welcome to demo/use our gear as well! 
  • Change of clothes

Location:
  • Graham's Grove, Lake Banook, (Across the street from the Prince Albert Rd Superstore

Payment:

Dates & Locations
MAY DATES 2023:
Saturday May 20th, 8:30-11:30 am
Thursday May 25th, 5:30-8:30 pm

JUNE DATES 2023:
Thursday June 1st, 5:30-8:30 pm
Saturday June 10th, 8:30-11:30 am
​Thursday June 15th, 5:30-8:30 pm
Saturday June 24th, 8:30-11:30 am 
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Location: Graham's Grove, Lake Banook, Dartmouth (across from Superstore on Prince Albert Rd) 
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